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andrea_serrao

May 28, 2024

There are some veggies that are actually more nutritious when cooked than when raw, as heat can enhance their nutritional properties.

Nutrition Facts: Vegetables That Are Better Cooked Than Raw

Nutrition Facts: Vegetables That Are Better Cooked Than Raw Contrary to popular belief, cooking vegetables does not always deplete their nutritional value. In fact, there are […]

March 23, 2021

Vegans who have eaten my food know that my braised giant beans are worthy of even the pickiest of eaters.

Braised Giant Beans with Spinach (Gigantes Me Spanaki)

Braised Giant Beans with Spinach (Gigantes Me Spanaki) Makes 6 servings How to: 1. The night before you pian to serve this dish, piace the beans […]