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andrea_serrao

May 28, 2024

There are some veggies that are actually more nutritious when cooked than when raw, as heat can enhance their nutritional properties.

Nutrition Facts: Vegetables That Are Better Cooked Than Raw

Nutrition Facts: Vegetables That Are Better Cooked Than Raw Contrary to popular belief, cooking vegetables does not always deplete their nutritional value. In fact, there are […]

April 13, 2021

This is quite possibly the most iconic recipe from the region of Puglia. The remarkable thing about it is how the broccoli rabe almost melts together with the pasta. This comes from the old Pugliese technique of boiling the pasta and vegetables together, and then sautéing them in garlic, oil, and anchovies.

Orecchiette with Broccoli Rabe

Orecchiette with Broccoli Rabe Orecchiette con Cime di Rapa PREP TIME: 5 MINUTES • COOK TIME: 15 MINUTES • YIELD: 4 TO 6 SERVINGS How to: […]