Embark on a culinary and cultural journey in the sun-kissed landscapes and rich flavors of the Mediterranean!

A culinary passport to discover the essence of dishes ad places, from ancient ruins to modern celebrations.

April 11, 2024

Lentil Soup with Bottarga

Lentil Soup with Bottarga Ingredients: 500 g of peeled lentils 1 medium peeled onion 1 clove of garlic 1 bay leaf ½ cup of olive oil […]
April 11, 2024

Zafeiri’s Trahanas (Frumenty)

Zafeiri’s Trahanas (Frumenty) Ingredients: 3/4 cup sweet frumenty Zest of 1 lime or half of a lemon 10 thin slices of avgotaraho 1/2 teaspoon of freshly […]
February 19, 2024
Roasted chicken with tomatoes & olives: Mediterranean flavors combined in a quick and easy dish.

Roasted chicken with tomatoes & olives

Roasted chicken with tomatoes & olives Instructions Drizzle olive oil into a medium saute pan or a large skillet over medium-high heat. Add onion and garlic […]
February 19, 2024
Pasta alla puttanesca: invented in Napoli and one of the most characteristicrecipes of the Italian gastronomic tradition.

Pasta alla puttanesca

Pasta alla puttanesca Instructions Heat the oil in a non-stick pan over a medium-low heat. Add the garlic along with the anchovies and fry until the […]
September 3, 2023
Fresh from the sea gives the perfect Mediterranean Summer taste. A traditional dish that can be prepared in more than 8 ways!

Pulpo a la Gallega

Pulpo a la Gallega INGREDIENTS Serves 4 1 octopus 4-5 potatoes Sea salt Sweet or hot paprika 1 large onion Extra virgin olive oil METHOD The […]