Recipes

Send us your special Mediterranean recipe to info@mdrproject.com

April 27, 2021
Potato-Artichoke Torte

Potato-Artichoke Torte

Potato-Artichoke Torte SERVES: 4 I SERVING SIZE: 1 (2-INCH) SLICE | PREP TIME: 5 MINUTES I COOK TIME: 45 MINUTES Given the popularity of potatoes in […]
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April 23, 2021
Cretan Roasted Zucchini: In this traditional Cretan recipe, the zucchini is stuffed with garlic and then oven-roasted with tomatoes, parsley, and olive oil. This delicious recipe is simple to make.

Cretan Roasted Zucchini

Cretan Roasted Zucchini In this traditional Cretan recipe, the zucchini is stuffed with garlic and then oven-roasted with tomatoes, parsley, and olive oil. This delicious recipe […]
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April 22, 2021
Orzo with Feta and marinated Peppers This orzo salad is full of flavor, with balsamic-marinated peppers that are paired perfectly with tangy, peppery teta cheese. lt' s an ideal salad for a work lunch or a picnic.

Orzo with Feta and marinated Peppers

Orzo with Feta and marinated Peppers This orzo salad is full of flavor, with balsamic-marinated peppers that are paired perfectly with tangy, peppery teta cheese. lt’ […]
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April 21, 2021
Greek-Style Pea casserole Peas are stewed in a rich tornato sauce with carrot and potato in this delicious casserole that can be enjoyed as a main course with some good feta and bread.

Greek-Style Pea casserole

Greek-Style Pea casserole Peas are stewed in a rich tornato sauce with carrot and potato in this delicious casserole that can be enjoyed as a main […]
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April 14, 2021
Baked mussels is a classic dish that Nonna Romana has carried with her from her days in Mola di Bari, Puglia. Even when times were hard, mussels were always plentiful in the fishing village, so plentiful that you could practically go down to the beach and scoop up your own!

Baked Mussels

Baked Mussels Cozze con Battuto PREP TIME: 20 MINUTES • COOK TIME: 23 MINUTES • YIELD: 4 TO 6 SERVING Baked mussels is a classic dish […]
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April 14, 2021
The eggplant, which is cooked "mushroom style" in a light tornato and basil sauce, has a buttery quality that melts in your mouth.

Mushroom Style-Eggplant

Mushroom Style-Eggplant Melanzane a Funghetti PREP TIME: 10 MINUTES • COOK TIME: 35 MINUTES • YIELD: 4 TO 6 SERVINGS I lead culinary tours in Italy, […]
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April 13, 2021
This is quite possibly the most iconic recipe from the region of Puglia. The remarkable thing about it is how the broccoli rabe almost melts together with the pasta. This comes from the old Pugliese technique of boiling the pasta and vegetables together, and then sautéing them in garlic, oil, and anchovies.

Orecchiette with Broccoli Rabe

Orecchiette with Broccoli Rabe Orecchiette con Cime di Rapa PREP TIME: 5 MINUTES • COOK TIME: 15 MINUTES • YIELD: 4 TO 6 SERVINGS This is […]
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April 9, 2021
Spicy Pork Kebabs with Moorish Flavors

Zucchini Pancakes with Scallion and Herbs

Zucchini Pancakes with Scallion and Herbs We simply didn’t want to leave. The Kalkan Han, an exquisitely restored inn located in the little fishing village of […]
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April 8, 2021
Pinchitos are heavily seasoned miniature meat kebabs grilled aver a charcoal-fired hibachi or brazier. The spice mixture is of North African and Middle Eastern influence but the use of pork is not. Pork consumption is forbidden by the Muslim religion. In Spain, pork is favored but in North Africa, beef and lamb predominate.

Spicy Pork Kebabs with Moorish Flavors

Spicy Pork Kebabs with Moorish Flavors Pinchitos are heavily seasoned miniature meat kebabs grilled aver a charcoal-fired hibachi or brazier. The spice mixture is of North […]
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