• Celebrating over ten years of excellence in food
MDR-logo-R-white-webMDR-logo-R-white-webMDR-logo-R-white-webMDR-logo-R-white-web
  • Home
  • About
  • Events
  • News
  • Recipes
  • Contact
✕

Zafeiri’s Trahanas (Frumenty)

Roasted chicken with tomatoes & olives: Mediterranean flavors combined in a quick and easy dish.

Roasted chicken with tomatoes & olives

Zafeiri’s Trahanas (Frumenty)

Roasted chicken with tomatoes & olives: Mediterranean flavors combined in a quick and easy dish.

Roasted chicken with tomatoes & olives

Olive Tapenade: blend the olives, capers, anchovies and olive oil in a small processor. Transfer to a serving dish and season with thyme.

Olive Tapenade

Ingredients:
  • 250 g pitted black olives
  • 1 tbsp capers
  • 2 anchovy filets
  • 3 tbsp olive oil
  • 1 tsp red wine vinegar
  • Sprig fresh thyme (optional)

Instructions

Blend the olives, capers, anchovies and olive oil in a small processor.

Transfer to a serving dish and season with thyme. Serve with pasta, on bruschetta or enjoy as a spread on a fresh baguette.

Source: The Mediterranean Lifestyle magazine

Share

Related posts

Asparagus Salad


Read more

Lentil Soup with Bottarga


Read more

Zafeiri’s Trahanas (Frumenty)


Read more

Please share your email address in order to keep updated about our healthy events!

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

 

36 Kilsyth Road, Brookline, MA 02445

TELEPHONE: +1 908 212 7846
EMAIL: info@mdrproject.com

Privacy Policy
Cookie Policy
Photos by The Mediterranean Lifestyle magazine

© 2026 Mediterranean Diet Roundtable®. All Rights Reserved. Website by Grafica Manent