The Mediterranean Lifestyle as a Non-Pharmacological and Natural Antioxidant for Healthy Aging

Food services operations and mediterranean diet

Mediterranean diet and telomere length in high cardiovascular risk subjects from the PREDIMED-NAVARRA study

A healthy lifestyle has been associated with longer telomeres, but whether Mediterranean Diet (MeDiet) affect telomere length (TL) has not been fully elucidated yet. Our aim was to assess the relationship between MeDiet and TL in high cardiovascular risk subjects in the context of a randomized nutritional intervention trial.

Mediterranean diet and telomere length in high cardiovascular risk subjects from the PREDIMED-NAVARRA study

Mediterranean Diet: Some Nutrients May Help Slow Brain Aging

Study Finds Mediterranean Diet Reduces Environmental Impact and Boosts Metabolic Health

The Rainbow of Health: Benefits of Fruits and Vegetables Based on Their Color