recipes Archives - Mediterranean Diet Roundtable

April 27, 2021

Potato-Artichoke Torte

Potato-Artichoke Torte SERVES: 4 I SERVING SIZE: 1 (2-INCH) SLICE | PREP TIME: 5 MINUTES I COOK TIME: 45 MINUTES

October 18, 2022

Lentil Salad with Olives, Roasted Red Florina Peppers, and Herbs

Lentil Salad with Olives, Roasted Red Florina Peppers, and Herbs By Diane Kochilas You can use green or black olives with equal ease in this satisfying, […]

October 18, 2022

I hope this Greek recipe for cauliflower stew will convince you that there’s more to this cruciferous vegetable than meets the eye.

Cinnamon-scented Cauliflower Stew with Sun-Dried Tomatoes and Olives

Cinnamon-scented Cauliflower Stew with Sun-Dried Tomatoes and Olives by Diane Kochilas Cauliflower is one of those vegetables that incite either ire or awe. I choose the […]

September 3, 2023

Fresh from the sea gives the perfect Mediterranean Summer taste. A traditional dish that can be prepared in more than 8 ways!

Pulpo a la Gallega

Pulpo a la Gallega INGREDIENTS Serves 4 1 octopus 4-5 potatoes Sea salt Sweet or hot paprika 1 large onion Extra virgin olive oil METHOD The […]

September 3, 2023

Ricotta is Tunisia's national cheese. It's delicious as a breakfast tartine with honey, briks, or tartes.

Yummy tartine with Ricotta & Grilled Aubergine

Yummy tartine with Ricotta & Grilled Aubergine Recipes by MARWA TURKI @sunny_pepper_

April 23, 2021

Cretan Roasted Zucchini

Cretan Roasted Zucchini In this traditional Cretan recipe, the zucchini is stuffed with garlic and then oven-roasted with tomatoes, parsley, and olive oil. This delicious recipe […]