The carrot, date, and orange salad refreshing salad is from The Mediterranean Diabetes Cookbook. It is a Moroccan favorite which makes the most out of three widely used ingredients. In the countryside where orange orchards are common, families press their own orange oil to make orange blossom water. In the United States, orange blossom water can be found in specialty stores.
Even children will love the unique combination of soft and crunchy textures and sweet and sour tastes in this salad. Both the salad and dressing can be made in advance, and stored separately in the refrigerator. Pour dressing over salad just before serving.
Serving Size: 3/4 cup
Follow nature’s lead when making healthy changes to your diet. The rule of thumb is “if it grows together, it goes together”. In season fruits and vegetables can be combined in many delicious and unique ways.