Anita Trajkovska-Broach, PhD presents:
Cooking practices in Mediterranean cuisine

This video will discuss the following topics:
a. minimum processing of raw ingredients (fresh, ripe and local ingredients used),
b. cooking with EVOO; antioxidant/anti-inflammatory profile of EVOO and vegetables cooked in it; EVOO vs. other cooking oils;
c. herbs and spices in Mediterranean diet, etc